Fitness

Personal Training with Jason Keigher

Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals.

Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, I can help. I will provide you with the guidance and knowledge you need to achieve the results you desire!

By carefully analyzing your personal goals, exercise history and fitness assessments, I will design an exercise program that is safe, effective and specifically tailored to your individual needs. You will see results – guaranteed!

I am available for personal training in your home, office or gym throughout New York City. My rate for personal training ranges from $100-$130 depending on the number of sessions purchased, the time of day and your location. If you would like to set up an appointment, I can be reached at 917-549-8998 or jason@jasonkeigher.com.