Welcome to Fitabulous.com a blog about everything and anything related to the world of fitness, food and fashion in New york City.
My name is Jason Keigher and I am certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor, as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES) and performance enhancement specialist (PES). Additionally, I am certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist. I am also a certified Power Plate, Kettlebell and Tupler Technique (pre/post natal) instructor. I have earned my CPR and AED certifications from the American Heart Association.
I began my fitness career ten years ago with Equinox Fitness Clubs and I spent over five years employed as a personal trainer at Reebok Sports Club/NY. I am available for personal training in your home, office, park or gym throughout New York City. My specialties include weight loss/gain, body toning, shaping, strength and flexibility training, postural correction, kettlebell training, core strengthening and pre/post natal workouts.
Fitabulous Recent Comments